Applied Shaolin Concepts is the understanding and application of the basic principles that make the Shaolin Martial Arts what they are ; Stances, breathing, focus, strikes, throws, locks, pressure points, groundwork, internal training ( Chi Kung ) we draw from the 5 Animal Systems of Chinese Martial Arts Snake/Crane/Tiger/Leopard/Dragon as well as the various other animals for which the Shaolin Arts have become so well known.

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